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Featuring a battery-operated monitor displaying steps-per-minute, total steps, workout time, and calories burned, this portable stepping machine provides a cardiovascular workout while also offering elastic bands for toning back, arms, shoulders, and torso during a workout. The machine is small enough to easily store at home or in the office and light enough to transport More »
Alli is the only FDA approved, over-the-counter weight loss product. But that’s only part of what’s different about Alli. First, Alli is not a miracle pill or a quick fix. Lots of other weight loss products promise results overnight. But Alli is based on good things like hard work, smart choices, and gradual weight loss. Second, Alli is a unique combination of a pill and a plan to help you lose even more weight than dieting alone. If you could lose 10 pounds through dieting alone, you could lose 15 with Alli. More »
Get fit in your own home with the affordable Marcy PL-43211 upright exercise bike, which offers 8 levels of smooth, quiet magnetic resistance. A great choice for apartments, condos, and smaller basements, this compact bike won’t take up a lot of space and it offers a stylish, modern look that won’t detract from the room. The easy-to-read computer console provides data on speed, time, distance traveled, and calories burned. More »
Stay in shape even during the cold, dreary winter months with the Nautilus T514 LE treadmill. The company’s entry-level Sport Series treadmill, the T514 LE is distinguished by a 2.7-horsepower, continuous-duty Nautilus motor system, a patented React suspension deck with advanced cushioning, and a premium two-play running belt. More »
This is a great book. Slick and attractive, with fantastic full-color pictures. Very well researched too, which is expected coming from the folks behind one of the most densely-packed, informative magazines, Men’s Health.
The truth is that casual dining restaurants have higher calorie meals than the much-maligned fast food joints. More »
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